Being a parent can prove challenging, especially for new mothers. It is crucial that mothers find time for themselves to maintain balance and well-being. In PsychCentral, Margarita Tartakovsky writes about importance for mothers to make time for themselves.
Here is a link to the article:
http:/psychcentral.com/blog/archives/2015/03/10/tips-for-moms-to-make-time-for-themselves/