Renee Jain's article on Psych Central provides pointers for parents who are raising children with anxiety. Here is a link to the article: 9 Things Every Parent With An Anxious Child Should Try
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Psychologists Offer Guidance on Serious Mental Illness
The American Psychological Association writes about identifying signs of mental illness and seeking appropriate professional support. Here is a link to the article: Psychologists Offer Guidance on Serious Mental Illness
How To Cope When A Loved One Has A Serious Mental Illness
The APA highlights challenges that family members and friends may encounter when dealing with their loved ones' serious mental illness. Here is the link to the article: How To Cope When A Loved One Has A Serious Mental Illness
5 Ways Successful People Deal with Stress
5 Ways Successful People Deal with Stress Feeling a bit stressed? Maybe you feel very stressed? Do you find that you are scheduled to do something every minute of the day and have little balance in your life? Work may be too busy, personal matters may be constantly on...
Bipolar Disorder: Effects on the Family
Mental Illness not only affects the individual but the entire family. It is important for family members and loved ones to receive support and information on mental illness. I came across this article on Here to Help and thought it succinctly addressed some of the...
Caffeine and anxiety: 8 things you need to know
Most of us enjoy caffeine throughout the day but in excess, it can have adverse effects. Read this article to learn more about caffeine and its relationship to anxiety. Here is a link to Hilly Janes' article: Caffeine & Anxiety
Sexualized Culture is Creating Mental Health Issues in our Youth
Darryl Roberts highlights negative effects of sexualized media on young girls. Here is a link to the article on The Huffington Post Sexualized Culture Mental Health Issues Youth
20 Things Every Parent of Kids with Special Needs Should Hear
This article focuses on some of the challenges of raising children with special needs. Every parent of a child with special needs will be able to relate to something in this article from www.abilitiesexpo.com 20 Things Parents Should Hear about Raising Children with...
Signs of Depression and Getting the Help You Need by Dr. Chaban
Everyone feels sad or occasionally "blue" from time to time but when these feelings don't pass quickly, it may be helpful to consult with a mental health professional. Clinical depression can interfere with daily functioning and one's quality of life. It can feel like...
How to Balance Life as a Mom
I found this interesting article from www.parents.com about challenges associated with balancing the demands of parenting and work. It's by Madonna Behen, give it a read! Here's the link to the article-- The Working Mom Balance