10 Thoughts That Happen During A Panic Attack

Panic attacks can be frightening, paralyzing, and embarrassing.  However, this condition is highly treatable when people learn strategies for managing or reducing them.  In the Huff Post, Lindsay Holmes provides a window into what people think when experiencing a panic attack.

Here is a link to the article:

http:/www.huffingtonpost.com/entry/panic-attack-thoughts_us_56b0e38de4b0a1b96203ce80?utm_hp_ref=mental-health