by Michelle Chaban | Jun 19, 2016 | Relationships
Understanding relational dynamics is complicated. Often when people seek therapy, they discover certain relational patterns and try to understand why they seek or act out certain patterns. In Psychology Today, Dr. Laura Firestone explains how early attachment...
by Michelle Chaban | Jun 19, 2016 | Relationships
Long term couples often encounter difference in sex drives. This could result from many reasons and change over the course of a relationship. In Psychology Today, Michele Weiner-Davis provides 9 tips for the partner who has a higher desire for sex. Here is a link to...
by Michelle Chaban | Jun 19, 2016 | Relationships
Many couples ponder about what essential ingredients are necessary for a successful long lasting relationship. In Psychology Today, Dr. Jeffrey Bernstein shares importance of spending quiet time together. He posits this is one of the key ingredients to a happy...
by Michelle Chaban | Jun 19, 2016 | Uncategorized
Cognitive reappraisal involves looking at a situation from a neutral perspective which in turn decreases negativity and intense emotional reactions. In Psychology Today, Sarah Cotterill writes about how cognitive reappraisal can be helpful in facing cancer. Here is...
by Michelle Chaban | Jun 19, 2016 | Relationships
Most people strive to feel secure and content in their long term relationships. However, when this does not occur, people may become plagued with insecure thoughts which may interfere with their relationships. In Psychology Today, Dr. Susan Krauss Whitbourne sheds...
