Relationships are complicated. Whether you are dating, married, parenting, caring for a loved one, or working with others, you likely have encountered many complex relationships in your life that require attention, time, and understanding. Tension in relationships can interfere with other aspects of your life. You may feel isolated and like there is nowhere to turn. Never be afraid to ask for help. At our practice, your therapist can help you identify interpersonal issues that may be causing you stress. Therapy provides a safe place to explore interpersonal dynamics and patterns, learn assertive ways to communicate with others, and to gain problem solving skills to address any relational discord.
Common signs associated with relationship problems:
Divorce is a difficult process for most people and families. And, while it's common, it can create a lot of stress and uncertainty. However, it also provides individuals with new opportunities for creating a new chapter in their lives that can be fulfilling and...
Healthy relationships require work and attention. Dr. Elizabeth Lombardo shares 13 tips for keeping your relationship on track in her Psychology Today article. Here is a link:...
Research shows connection with others is crucial for psychological well-being. Dr. Diana Raab discusses 7 ways to express your love and care for others in her Psychology Today blog. Here is a link:...
Have you ever felt manipulated and exploited in a relationship? In his Psychology Today blog, Preston Ni explains how these 8 signs may indicate you are in a relationship with a "Gaslighter." Here is a link:...
It's never too late to find connection with others including romantic connections. In Psychology Today, Jennifer Haupt writes a lovely story about her mother who found love at 93. Inspiring.... Here is a link:...
There are double standards when it comes to gender. In Psychology Today, Dr. Sarah Murray writes about how men process reejction in the bedroom and it may not be what you thought. Here is a link:...
All relationships require work and effort. Many couples enter into treatment when their problems become overwhelming and they are unsure if they can make things work. In Psychology Today, Susan Gadoua disucsses her perspective on whether one should stay or go. Here...
Break ups can be difficult and sometimes catch one by surprise. In Psychology Today, Dr. Weber provides tips for navigating through break ups that were unexpected. Here is a link:...
Sexual intimacy can be fluid in a long term relationship. But, what factors contribute to having a great sex life over time? In Psychology Today, Susan McQuillan discusses some of the research and implications for having a satisfying sex life with your partner. Here...
All marriages require work and effort. However, sometimes relationships are deeply troubled and in need of help. In Oprah.com, Leigh Newman shares some of the telling signs that one's marriage is truly in trouble. Here is a link:...