How Culture Affects Your Weight

Culture influences many aspects of our lives.  In Psychology Today, Susan McQuillan writes an interesting article that explores the relationship between weight and culture. Here is a link to the article:...

Does Happiness Really Come From Within

We often hear that happiness comes from within.  However, Dr. Bella DePaulo posits this does not always hold true.   In her Psychology Today article, she argues that many external factors such as discrimination and inequity affect one’s happiness. Here is a link...

Stop Dating The Wrong Person

We all know people or may be someone who has knowingly stayed in an unhealthy relationship.  But why? In Psychology Today, Dr. Suzanne Degges-White explains some reasons people remain in unhealthy relationships. Here is a link to the article:...