by Michelle Chaban | Dec 12, 2015 | Uncategorized
In today’s day and age, we are constantly reminded by media that life is full of uncertainty. With more gun shootings, school lock-downs, and threats of terrorism, it’s difficult to not worry about our children, families, and safety. However, it is...
by Michelle Chaban | Dec 12, 2015 | Uncategorized
According to the CDC, 40,000+ individuals die from suicide each year in the United States. It is a major epidemic and requires attention from every community so there are efforts at education, resources, outreach, and prevention. As with anything else, there are...
by Michelle Chaban | Dec 12, 2015 | Uncategorized
Stress is a part of our lives and can be difficult to manage over a short or longer period of time. Once we feel we are on top of things, more things pile up and result in us being out of balance and overwhelmed. In Goodtherapy.org, Angela Avery, MA gives tips for...
by Michelle Chaban | Dec 12, 2015 | Uncategorized
Any parent knows there are no instruction manuals for parenting. There are so many challenges that arise while raising children. In AllPsych.com, Dr. Christopher Heffner provides several suggestions for parents to help shape their child’s behaviors in positive...
by Michelle Chaban | Dec 12, 2015 | Uncategorized
Breaking up with a significant other can be difficult. It is normal to experience a range of emotions during and after the break-up. In PsychiatristsNYC.com, Dr. Amanda Itzkoff shares 7 tips for coping with break-ups. Here is a link to the article:...
