by Michelle Chaban | Nov 24, 2016 | Stress and Mental Health
Holiday seasons often comes with stress. In Psychology Today, Dr. Degges-White shares 8 tips for managing the stress associated with the holidays. Here is a link to the article:...
by Michelle Chaban | Nov 24, 2016 | Stigma and Mental Illness
There is stigma against mental illness but there are also those who romanticize it. Lindsay Holmes shares John Green’s thoughts on the perils of romanticizing mental illness. Here is a link:...
by Michelle Chaban | Nov 24, 2016 | Loneliness
We have all felt lonely at some time and point in our lives. It’s a part of the human experience. Suzy Strutner explains why in her Huff Post article. Here’s the link:...
by Michelle Chaban | Nov 24, 2016 | Depression
Everyone knows that during winter, there seems to be a lack of sunshine. In this Huff Post article, Carolyn Gregoire writes about the link between sunshine and mood. Here’s a link to the article:...
by Michelle Chaban | Nov 23, 2016 | Depression
New research suggests that anti-inflammatory drugs may reduce depression. In her Huff Post article, Sara Miller discusses research that suggests inflammation’s role in depressive disorders and how certain medications may help reduce symtpoms. Here is a link:...
