In his Huff Post article: David Briggs writes about how to foster kindness and gratitude. Here is a link to the article: http:/www.huffingtonpost.com/david-briggs/how-to-foster-kindness-an_b_11186708.html?utm_hp_ref=mental-health
Positive Thinking Resources
Thoughtbuster: Locate Your Negative Thought And Yank It Out!
The mind-body connection is strong and we all must remember that we will experience negative thoughts from time to time. In PsychCentral, Renee Jain provides suggestions for intervening with negative thoughts. Here is a link to the article:...