Healthy Lifestyle

5 Surprising Things That Age You

In her Huffington Post, Emma Haak reviews 5 things that age us. While none of the things on this list surprised me, it's a helpful reminder to stay on top of managing stress, eating well, and  surrounding myself with positive and healthy relationships. Here is a link:...

Who Has The Best Sex?

Sexual intimacy can be fluid in a long term relationship.  But, what factors contribute to having a great sex life over time?  In Psychology Today, Susan McQuillan discusses some of the research and implications for having a satisfying sex life with your partner. Here...

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