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7 Tips for Getting Over A Break-Up

Breaking up with a significant other can be difficult.  It is normal to experience a range of emotions during and after the break-up.  In PsychiatristsNYC.com, Dr. Amanda Itzkoff shares 7 tips for coping with break-ups. Here is a link to the article:...

Negotiating Screen Time

All children and teens are exposed to technology whether we like it or not.  Even schools use IPads and computers for education and communication with students.  However, it is important to limit and monitor screen time.  In PsychCentral, Ellen Toronto writes about...

Compulsive Texting Takes Toll On Teenagers

Texting has replaced many other modes of communication.  It is easy and quick yet it does not come without adverse consequences.  In the NYT, Roni Caryn Rabin reviews recent studies suggestive that compulsive texting may affect academic performance. Here is a link to...

More Children Getting Drunk On Hand Sanitizer

We all carry hand sanitizer to help ward off  germs.  However, having it around does not come without risk.  According to CNN.com, children who ingest hand sanitizer often show up at emergency rooms showing signs of intoxication and related injuries. Here is a link to...

Five Reasons We Play The Blame Game

We all know someone who always seems to blame others for things that go wrong.  In Psychology Today, Dr. Susan Krauss Whitbourne helps shed light on why some people tend to engage in the blame game. Here is a link to the article:...

Why We Compete

We live in a highly competitive culture where rankings and social comparisons are often the basis for how people define their worth/value.  In an interesting article in The Atlantic, Matthew Hutson discusses why people compete with one another. Here is a link to the...

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