by Michelle Chaban | Oct 29, 2016 | Suicide
Accordingt to the National Center for Heath Statistics, suicide rates rose by a siginificant amount from 1999-2014. People often do not know what to say or how to address this very serious subject. In the Huffington Post, Laura DiMinno shares her paradigm shift in...
by Michelle Chaban | Oct 29, 2016 | Stigma and Mental Illness
Huffington Post’s Lindsay Holmes shares 5 distressing realities about mental health in our country. for example, she highlights suicide rates are on the rise and media often distorts the truth about mental health conditions. Here is link:...
by Michelle Chaban | Oct 26, 2016 | Uncategorized
Building Bridges Adolescent Group Therapy (14-18 year olds) Group members can expect to: Review, strengthen and practice DBT and CBT skills and apply to their daily lives Feel a sense of community with peers facing similar challenges Gain insight and feedback in a...
by Michelle Chaban | Oct 1, 2016 | Relationships, Self-Care
There are many parts of oneself that make up identity. In Psychology Today, Michael Formica breaks down various parts of our identity and the importance of knowing these different parts of the ourselves. Here is a link to the article:...
by Michelle Chaban | Oct 1, 2016 | Relationships
Affection is important in relationships and Dr. Horan, in his Psychology Today article, explains why….. Here is a link to the article:...
