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How to Foster Kindness & Gratitude? Positive Attitudes, Faith, And Humility All Play Role

by Michelle Chaban | Aug 5, 2016 | Positive Thinking Resources

In his Huff Post article:  David Briggs writes about how to foster kindness and gratitude. Here is a link to the article: http:/www.huffingtonpost.com/david-briggs/how-to-foster-kindness-an_b_11186708.html?utm_hp_ref=mental-health

No, Mental Illness Does Not Lead To Terrorism

by Michelle Chaban | Aug 5, 2016 | Stigma and Mental Illness

Stigma around mental illness still exists and damages those suffering from various mental health conditions.  In the Huff Post, Lindsay Holmes explains why mental illness does not cause terrorism and how these assumptions are dangerous to perpetuate in our...

Depressed Patients Do Well With Cheaper Treatment

by Michelle Chaban | Aug 5, 2016 | Depression

Clinical depression can be debilitating and devastating for those suffering from it.  In the Huff Post, Racheal Rettner writes about Behavioral Activation Therapy and how it may be more cost effective that more traditional therapies. Here is the link to the article:...

Demi Lovato Reminds Us The Election Stakes Are High For Americans With Mental Illness

by Michelle Chaban | Aug 5, 2016 | Politics and Mental Health

With the Presidential elections approaching, Demi Lovato comments on high stakes for those with mental illnesses.  Abigail Williams highlights Lovato’s perspective in her Huff Post article. Here is a link to the article:...

How Exercise Can Help With Postpartum Depression

by Michelle Chaban | Aug 5, 2016 | Depression, Parenting

Having a baby is exciting but can also be overwhelming on many fronts.  While it is normal to feel a range of emotions during this time, some women become depressed and suffer from a condition known as Postpartum Depression.  In the Huff Post, Roma Van Der Walt shares...
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