by Michelle Chaban | Aug 5, 2016 | Anxiety Therapy
We all worry about certain things but do we often feel anxious about things that we shouldn’t give a lot of thought? In Psychology Today, Sarah Cotterill shares her view that people worry about all of the wrong things. Here is a link to the article:...
by Michelle Chaban | Aug 5, 2016 | Healthy Lifestyle
Media has tremendous influence over what is considered “beautiful” in our culture. There are a myriad of other reasons women want to feel attractive but often fall short. Dr. Nigel Barber writes about why some women feel badly about their appearances....
by Michelle Chaban | Aug 5, 2016 | Anxiety Therapy, PTSD
Recent terror attacks and unprecedented violence has us all afraid and uncertain. But, does this mean, we as a nation suffer from PTSD? Dr. Judith Edersheim shares her perspective on this issue in her Huff Post blog. Here is a link to the article:...
by Michelle Chaban | Aug 5, 2016 | Healthy Lifestyle
Life can be hectic and busy and you may find it difficult to find time for yourself. In the Huff Post, Rachel Yaline highlights the importance of making time for yourself. Here is a link to the article:...
by Michelle Chaban | Aug 5, 2016 | Healthy Lifestyle
Do you know workaholics? Do you consider this a mental health condition? In the Huff Post, Adi Gaskell writes about those who work a lot and some of the issues they may encounter as a result. Here is a link to the article:...
