by Michelle Chaban | Jun 20, 2015 | Healthy Lifestyle, Uncategorized
Here is a must read! In the Huffington Post, Lindsay Holmes shares images of what Type B personality looks like in day to day life. Clearly, there are benefits to letting some things go while keeping perspective of the important priorities in life. Those with...
by Michelle Chaban | Jun 20, 2015 | Depression
Depression is used loosely in our culture. However, clinical depression is serious and can be a debilitating condition. In MentalHealthMatters, Ryan King provides a brief overview on different types of depression and emphasizes the importance of obtaining...
by Michelle Chaban | May 26, 2015 | Depression
Depression can be debilitating especially if untreated. In MentalHealthMatters.com, Richard O’Connor provides 6 tips for addressing depression. Here is a link to the article:...
by Michelle Chaban | May 25, 2015 | Depression
Postpartum Depression vs. The Baby Blues By Stephanie Simpson, LCSW Welcoming a new child into your home and life is a surreal and magical time for mothers. They have endured nine long months of pregnancy, often suffering uncomfortable and even painful symptoms, all...
by Michelle Chaban | May 25, 2015 | Anxiety Therapy
Hoarding: What Is It? By Carolyn Bulmash, LCSW In recent years, we have all become more aware of hoarding situations. From the TV show “Hoarders” to multiple news stories about dozens of neglected animals, hoarding is becoming more of a known and talked about...
