In PsychCentral, Alicia Sparks speaks to unhealthy comparisons to others and the importance of focusing on one's own accomplishments. Here is a link to the article: How To Stop Feeling Guilty Over Others' Accomplishments

In the New York Times, Nicholas Bakalar writes about a recent study that suggests therapy reduces recurrent suicide attempts. Here is the link to the article: How Short Term Therapy Prevents Repeat Suicide Attempts

In PsychCentral, Richard Zwolinkski discusses how to recognize narcissism in the workplace. Here is the link to the article: 7 Signs Your Boss Or Coworker May Be A Narcissist

In Psychology Today, Dr. Pillemer discusses the wisdom of the elderly. Here is the link to the article: Advice For Living From The Oldest Americans

In PsychCentral, Dr. Keith provides useful tips for anyone navigating the Special Education system. Here is the link to the article: What You Need To Know About Your Child's IEP- Part 1

In Psychology Today, Dr. Harriet Lerner writes about different interpersonal and communication styles and how they affect relationships. Here is the link to the article: How Should You Respond To Crises In Your Relationship

Here is the story of a young man living with muscular dystrophy. His attitude and perspective on life is truly inspirational. Here is the link to the article: Why I Chose to Ignore My Medical Chart

Jonathan Alpert shares ideas for moving beyond disappointment. Here is a link to the article: 7 Ways to Rise Above the Agony of Defeat

Elizabeth Bernstein discusses some of the difficulties widows experience after losing their spouse. She emphasizes everyone will go through their own personal journey and there are no "rulebooks" for timing around moving on. Here is the link to the article: After The...

In the Huffington Post, Lindsay Holmes highlights some of the implications related to the stigma around mental illness, Here is the link to the article: What If People Treated Physical Illness Like Mental Illness?  

In The New York Times, Alina Tugend discusses things to consider before disclosing you have a mental health issue to your employer. Here is a link to the article: Deciding Whether To Disclose Mental Disorders To The Boss

Dr. Judith Sills highlights steps to take when the past is keeping one from moving forward in life. Here is the link to the article: Let It Go!

Renee Jain's article on Psych Central provides pointers for parents who are raising children with anxiety. Here is a link to the article: 9 Things Every Parent With An Anxious Child Should Try

The American Psychological Association writes about identifying signs of mental illness and seeking appropriate professional support. Here is a link to the article: Psychologists Offer Guidance on Serious Mental Illness

The APA highlights challenges that family members and friends may encounter when dealing with their loved ones' serious mental illness. Here is the link to the article: How To Cope When A Loved One Has A Serious Mental Illness

Mental Illness not only affects the individual but the entire family. It is important for family members and loved ones to receive support and information on mental illness. I came across this article on Here to Help and thought it succinctly addressed some of the...

Most of us enjoy caffeine throughout the day but in excess, it can have adverse effects. Read this article to learn more about caffeine and its relationship to anxiety. Here is a link to Hilly Janes' article: Caffeine & Anxiety

Darryl Roberts highlights negative effects of sexualized media on young girls. Here is a link to the article on The Huffington Post Sexualized Culture Mental Health Issues Youth

This article focuses on some of the challenges of raising children with special needs. Every parent of a child with special needs will be able to relate to something in this article from www.abilitiesexpo.com 20 Things Parents Should Hear about Raising Children with...

Everyone feels sad or occasionally "blue" from time to time but when these feelings don't pass quickly, it may be helpful to consult with a mental health professional. Clinical depression can interfere with daily functioning and one's quality of life. It can feel like...

I found this interesting article from www.parents.com about challenges associated with balancing the demands of parenting and work. It's by Madonna Behen, give it a read! Here's the link to the article-- The Working Mom Balance