Conquerworry.com provides useful strategies that we could all use when trying to deal with anxiety and stress. Here is a link to the article: 12 Simple Steps To Reduce Anxiety, Stress, & Worry

In the Wall Street Journal article, Judith Beck highlights pointers for meeting one's new year resolutions. She states that creating an accountability system and setting specific goals are most helpful. Here is a link to the article: What's The Best Way To Make A...

Joe Pinsker writes an article in The Atlantic about which industries are more prone to have depressed individuals. He discusses a recent study that suggests those with less physical activity and those with frequent difficult interactions with the pubic have higher...