Depression is prevalent among men but often not discussed, likely due to the stigma associated with mental illness. In the NYT, Steven Petrow courageously shares his personal experiences with depression and why he thinks it's so important to discuss with others....
Depression
Feeling sad from time to time is a part of life and an emotion we have all experienced during our lives. Clinical depression is different though and can affect your ability to function in daily life. Depression is one of the most diagnosed mental health conditions in the world. According to the World Health Organization (2020) more than 264 million people suffer from this condition worldwide and it’s the leading cause of disability. The good news is depression is highly treatable. Psychotherapy, medications, and sometimes a hybrid of both, are standard of practice for treating this condition.
Here are common symptoms associated with depression:
- Depressed or sad mood
- Diminished interest or pleasure in activities
- Changes in weight
- Changes in sleep (not able to sleep or sleeping too much)
- Fatigue or loss of energy
- Feelings of worthlessness or guilt
- Trouble with concentration or attention
- Suicidal thoughts
At Associates In Psychotherapy, we understand that depression is painful, isolating, and can have devastating implications for your life. We also know that everyone’s story is unique and there are many variables that lead to one’s depression. It is our goal to understand your specific situation and history so we can tailor our approach to treatment. Our empathic therapists use researched based interventions to help each client better understand their depression, learn new skills to reduce symptoms, and to establish or regain a better quality of life.
This Little Mental Health Screening Could Have A Big Impact When It ComesTo Depression
Depression is prevalent and often goes undiagnosed and treated. In the Huff Post, Lindsay Holmes discusses the importance of depression screenings when seeing other healthcare professionals. A five minute screening could potentially identify those struggling with...
Silence Is The Enemy For Doctors Who Have Depression
In the New York Times, Dr. Aaron Carroll writes a poignant article about depression and physicians. He shares things from personal experience and stresses importance of seeking help when depression strikes. Here is a link to the article:...
5 Lies My Depression Told Me
Many people struggle with depression but many people don't seek professional help. Depression is a treatable mental illness but it is important that individuals recognize when they need professional treatment. In themighty.com, Kelly Jenson shares several things...
How To Recognize Early Symptoms Of Depression
Depression is treatable and the earlier the intervention, the better the prognosis. Dr. Tali Shenfield shares early symptoms of depression in her blog on HealthHost.co.uk Here is a link to the article: http:/www.health-host.co.uk/recognize-early-symptoms-depression/...
Pre-Birth Blues: Depression Doesn’t Always Wait Until The Baby Comes
Having a baby is supposed to be one of the happiest times in a woman's life. However, some women struggle with depression before and after having their child. In the Chicago Tribune, Alison Bowen writes an article about pre-baby blues. It's important for women to...
The Keys To Fighting Depression
Depression can be debilitating. However, there are effective treatments to combat this clinical disorder. David Faulkner provides useful tips for navigating depression. Here is a link to the article:...
Kids Get Depressed Too: 8 Signs Of Depression In Teens
Many children and teens struggle with depression. In Goodtherapy.org, Angelia Avery provides 8 signs that your child or teen may be struggling with symptoms of depression. Here is a link to the article:...
6 Things A Woman With Depression Wants You To Know
Clinical Depression is a serious mental health condition that often requires professional treatment. In the Huffington Post, Jillian Capewell shares 6 things women want others to know when they are suffering from depression. Here is a link to the article:...
Depression: Challenging The Status Quo
Dr. Giuseppe Accardi argues there are many reasons why people get depressed and it does not always have to do with biology. This is contrary to popular belief that depression is always caused by brain chemistry or varying levels of neurotransmitters. Here is a link to...