Relationships

Relationships are complicated. Whether you are dating, married, parenting, caring for a loved one, or working with others, you likely have encountered many complex relationships in your life that require attention, time, and understanding. Tension in relationships can interfere with other aspects of your life. You may feel isolated and like there is nowhere to turn. Never be afraid to ask for help. At our practice, your therapist can help you identify interpersonal issues that may be causing you stress. Therapy provides a safe place to explore interpersonal dynamics and patterns, learn assertive ways to communicate with others, and to gain problem solving skills to address any relational discord.

Common signs associated with relationship problems:

  • Recurrent feelings of tension, anxiety, anger, or helplessness when around or thinking about this person
  • Difficulty communicating or expressing your feelings with this person
  • Repetitive arguments that never seem to get resolved
  • Frequent feelings of being misunderstood or invalidated by others
  • Avoidance of being around person

Stop Dating The Wrong Person

We all know people or may be someone who has knowingly stayed in an unhealthy relationship.  But why? In Psychology Today, Dr. Suzanne Degges-White explains some reasons people remain in unhealthy relationships. Here is a link to the article:...

The One Word That Can Kill A Friendship

Relationships take time and work.  This is not always easy when your schedule is tight and you have many responsibilities to juggle.  Kira Asatryan writes about words that can have a negative impact on your relationships in her PsychCentral article. Here is a link to...

Why People Really Have Affairs

Affairs can destroy relationships.   In Psychology Today, R. Scott Gornto delves into possible underlying reasons that lead to affairs.  This perspective is important because it highlights common issues within the relationship, that often go unaddressed,...

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