Many couples keep secrets from one another. However, this can potentially cause conflict in a relationship. In Psychology Today, Dr. Susan Krauss Whitbourne writes about how secrets can affect relationships. Here is a link to the article:...
Relationships
Relationships are complicated. Whether you are dating, married, parenting, caring for a loved one, or working with others, you likely have encountered many complex relationships in your life that require attention, time, and understanding. Tension in relationships can interfere with other aspects of your life. You may feel isolated and like there is nowhere to turn. Never be afraid to ask for help. At our practice, your therapist can help you identify interpersonal issues that may be causing you stress. Therapy provides a safe place to explore interpersonal dynamics and patterns, learn assertive ways to communicate with others, and to gain problem solving skills to address any relational discord.
Common signs associated with relationship problems:
- Recurrent feelings of tension, anxiety, anger, or helplessness when around or thinking about this person
- Difficulty communicating or expressing your feelings with this person
- Repetitive arguments that never seem to get resolved
- Frequent feelings of being misunderstood or invalidated by others
- Avoidance of being around person
Good Fences Make Great Neighbors: Boundaries After Remarriage
Divorce can be challenging even in the most amicable circumstances. When remarriage occurs, it can stir up all kinds of negative emotions between divorced people. In PsychCentral, Dr. Amy Bellows writes on this topic and how certain boundaries are necessary when...
47 Reasons Why It’s Really, Really Good To Be An Aunt
Aunts can play such an important role in the family. There are many reasons to celebrate the Aunts in our lives. In the Huffington Post, Melanie Notkin outlines 47 reasons why it's great to be an Aunt. Here is a link to the article:...
Setting Boundaries
Setting Boundaries by Carolyn Bulmash, LCSW Often times we feel frustrated in our relationships. Whether it’s family and friends or at work, we can find ourselves feeling taken advantage of. For many of us, it’s difficult to say “no” without feeling guilty. Having...
When Your Partner’s Opposites Aren’t So Attractive Anymore
In Goodtherapy.org, Dr. Deb Hirschhorn writes thoughtful tips for couples when they no longer find certain things about their partner attractive. Here is a link to the article:...
A Very Good Reason To Be Friends Before Dating
Rebecca Adams writes a thoughtful article in the Huffington Post about benefits of being friends before dating. Here is a link to the article: http:/www.huffingtonpost.com/2015/07/07/dating-tip-science_n_7736420.html?ncid=tweetlnkushpmg00000067
10 Reasons You’re Not Having Sex
Sex is an important part of marriage or relationships. So why do couples stop having it for long periods of time? In Health.com, Leslie Goldman writes 10 common reasons people stop having sex and how they can get back on track. Here is a link to the article:...
Can Men & Women Be “Just Friends?”
Relationships are often complicated. Male-female relationships can be especially difficult to navigate. Dr. Becker-Phelps, a psychologist, writes about male/female relationships. She focuses on whether or not men and women can just be friends. Here is a link to the...
The One Person You Should Never Say You’re Sorry To
In recent years, there has been a lot of attention in the media on navigating interactions with bullies. In PsychCentral, Richard Zwolinski writes a thoughtful article on why one should never apologize to narcissists or bullies. Here is a link to the article:...
What One Woman Learned After Caring For Her Husband Through Lung Cancer
Cancer affects the entire family, not just the diagnosed person. It can be stressful, overwhelming, and frightening; however, it can also provide an opportunity for personal insight and growth. In the Huffington Post, a courageous wife and mother shares her journey...