Do you know workaholics? Do you consider this a mental health condition? In the Huff Post, Adi Gaskell writes about those who work a lot and some of the issues they may encounter as a result. Here is a link to the article:...
Healthy Lifestyle
The Revealing Questions No One Is Asking About Single LIfe
Being single is sometimes viewed in a negative light. There are stereotypes about people who are single which are often erroneous. In Psychology Today, Dr. Bella DePaulo helps debunk some of the stereotypes associated with being single. Here is a link to the...
Dr. G’s 10 Rules To Love By
All relationships require attention, time, and work. In Psychology Today, Dr. Barton Goldsmith shares 10 tips for keeping intimate relationships healthy. Here is a link to the article:...
Is It Possible To Invest Equally In All Of Your Children?
We have all heard ourselves or others say, "we treat all of our children equally and love them all the same." But is this possible? In Psychology Today, Dr. Frank T. McAndrew explains his hypothesis about family dynamics with in households with multiple children....
How Many Sex Partners Does It Take To Be Happy
In his Psychology Today article, Dr. Noam Shpancer discusses different variables that affect how many sexual partners one has over time. Here is a link to the article:...
Why We Need To Be Spontaneous
Technology has definitely affected relationships and spontaneity. In Psychology Today, Amy Green writes about how this phenomenon and its effect on all of us. Here is a link to the article:...
This Technique Should Be The Front Line Defense Against Insomnia
People often use sleep aides/medication for insomnia. However, research supports efficacy of psychotherapy for chronic insomnia. In the Huff Post, Andrew Seaman discusses ways therapy can help with chronic sleep issues. Here is a link to the article:...
7 Alarming Stats You Need To Know About Mental Health And Work
Mental illness often affects productivity in the workplace. In the Huff Post, Lindsay Holmes highlights how many individuals do not disclose their mental health struggles at work for fear of negative repercussions. Imagine if mental health awareness was part of...
How To Nourish Your Self-Esteem
Self-esteem is an evaluation of one's self-worth and is critical to personal happiness and self-fulfillment. In Psychology Today, Dr. Guy Winch shares several strategies for nourishing one's self-esteem. Here is a link to the article:...
Luminosity Let You Down? 7 Proven Strategies To Keep Your Brain Sharp
As we age, we may feel our memory falter from time to time. It's important to do what we can to remain active and engaged. In Today.com, Linda Carroll provides 7 tips that can help keep your brain sharp. Here is a link to the article:...