Parenting can be challenging. However, it can prove even more challenging when you have a child with special needs. In Mother Nature Network, Jenn Savedge discusses the importance of providing stress relief for mothers who have a child on the ASD spectrum. Here is a...
Parenting
Identifying Low Self-Esteem In Children
Identifying Low Self-esteem In Children by Carolyn Bulmash, LCSW Back to school time is upon us, and the children in our lives will soon be facing new social and emotional challenges. Feelings of self-worth change shape and start to become solidified during...
How To Tell The Kids You’re Getting Divorced
Divorce affects the entire family. Many parents feel confusion around how to tell their children that they are getting divorced. In Psychology Today, Vikki Stark shares thoughtful suggestions for broaching the subject of divorce with children. Here is a link to the...
How To Help A Shy Teen Build Self-Confidence
We all know what it's like to feel shy from time to time. However, when someone struggles with shyness often, it can cause issues in various contexts. In About.com, Amy Morin writes about how to help shy teens develop more self-confidence. Here is a link to the...
Pre-Birth Blues: Depression Doesn’t Always Wait Until The Baby Comes
Having a baby is supposed to be one of the happiest times in a woman's life. However, some women struggle with depression before and after having their child. In the Chicago Tribune, Alison Bowen writes an article about pre-baby blues. It's important for women to...
How To Know If A Teen Is In Trouble
Sometimes we overlook or miss signs our teens may be struggling with an issue. In PsychCentral, Christine Hammond outlines signs and behaviors that may indicate your teen is battling a problem. Here is a link to the article:...
Talking With Your Teen About Suicide
Talking To Your Teenager About Suicide By Carolyn Bulmash, LCSW One of the unfortunate realities we all must come to accept is that suicide is on the rise. With more day to day stressors of finances, job security, and a whole new world of hate and discrimination...
10 Characteristics In the Most Outstanding Parents
Parenting has it's challenges. There are no manuals out there to guide us through all of the unique challenges we face as parents. In themomiverse.com, Sean Grover shares 10 characteristics of effective parents. Here is a link to the article:...
Cyberbullying: How To Protect Your Child From Cyberbullies
Bullying often takes place online through social media sites. It's important for parents to be aware and to closely monitor their child's activities online. Further, it's critical to have dialogues around appropriate use of technology and what to do if any lines are...
10 Truths Middle Schoolers Should Know
Middle school can be intimidating for even the most confident child. It is important to help your middle school aged child prepare for their new experiences. Kari Kampakis provides 10 insights for those about to embark on their middle school careers. Here is a link...