by Michelle Chaban | Jul 19, 2016 | Healthy Lifestyle, Relationships
All relationships require attention, time, and work. In Psychology Today, Dr. Barton Goldsmith shares 10 tips for keeping intimate relationships healthy. Here is a link to the article:...
by Michelle Chaban | Jul 19, 2016 | technology and relationships
Texting often replaces face to face interaction. What impact is this having on our relationships? According to Rita Watson, not such a good one. In her Psychology Today article, she explains how texting and technology are adversely impacting our relationships. Here...
by Michelle Chaban | Jul 19, 2016 | Children, Healthy Lifestyle, Parenting
We have all heard ourselves or others say, “we treat all of our children equally and love them all the same.” But is this possible? In Psychology Today, Dr. Frank T. McAndrew explains his hypothesis about family dynamics with in households with...
by Michelle Chaban | Jul 19, 2016 | Stigma and Mental Illness
We all have a responsibility to challenge our own biases and stereotype of others. The media is powerful and often influences how individuals understand important topics such as mental illness. In the Huffington Post, Lindsay Holmes shares insight on how the media...
by Michelle Chaban | Jul 19, 2016 | Anxiety Therapy
Anxiety is something we all experience from time to time. However, some individuals may be severely impacted by anxiety,to the point, where it adversely affects their functioning. In the Huffington Post, Shanice J Douglas shares 4 strategies for navigating anxiety....
