by Michelle Chaban | Oct 18, 2015 | Anxiety Therapy
We all know what it’s like to feel anxious. However, some of us experience more anxiety than others and over time, it may impair our fucntioning. In Goodtherapy.com, Becki A Hein, writes an insightful article on understanding the root of anxiety and how to...
by Michelle Chaban | Oct 18, 2015 | Uncategorized
Texting has replaced many other modes of communication. It is easy and quick yet it does not come without adverse consequences. In the NYT, Roni Caryn Rabin reviews recent studies suggestive that compulsive texting may affect academic performance. Here is a link to...
by Michelle Chaban | Oct 18, 2015 | Healthy Lifestyle, Parenting
Life is hectic and it is not always easy to juggle all of the demands in life. Anna Kaminsky provides tips for scheduling quality time with your family. Here is a link to the article:...
by Michelle Chaban | Oct 18, 2015 | Parenting
Every parent has helped their child with homework from time to time. However, sometimes a child’s homework can become a stressor in the home for various reasons. In the NYT, KJ Dell’Antonia writes about common reasons homework can being stress into the...
by Michelle Chaban | Oct 17, 2015 | Autism, Developmental Disabilities Resources, Parenting
Parenting can be challenging. However, it can prove even more challenging when you have a child with special needs. In Mother Nature Network, Jenn Savedge discusses the importance of providing stress relief for mothers who have a child on the ASD spectrum. Here is a...
