The Blog
“Smart people learn from everything and everyone, average people from their experiences, stupid people already have all the answers.” – Socrates
Recent Posts
Understanding Defense Mechanisms
We all have defense mechanisms that we use to ward off perceived danger. In PsychCentral, Jenise Harmon explains how we use defense mechanism and when they can become disruptive to our lives. Here is a link to the article:...
Music Lessons Spur Emotional & Behavioral Growth In Children, New Study Says
Having a musical talent or interest has many benefits. However, many people may be unaware of how many benefits. According to a new study, playing a musical instrument may help spur emotional and behavioral growth in children. In the Washington Post, Amy Ellis Nutt...
What You Resist May Make You Anxious
We all know what it's like to feel anxious. However, some of us experience more anxiety than others and over time, it may impair our fucntioning. In Goodtherapy.com, Becki A Hein, writes an insightful article on understanding the root of anxiety and how to cope with...
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The Blog
“Smart people learn from everything and everyone, average people from their experiences, stupid people already have all the answers.” – Socrates